Where San Francisco Comes to Restore & Begin Again
Movement, heat, cold, stillness, and human connection crafted to meet the demands of modern San Francisco.
Opening in 2026
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Opening in 2026 ☼
You hold everything together, but your body is paying the price. Your mind is sharp, your calendar is full, and your system is fried. Life in San Francisco keeps you in a constant state of readiness - always on, never restored. You don’t need more motivation; you need regulation.
Auraformation blends breath-led movement, heat, cold, sensory grounding, and community connection to re-pattern your nervous system at the deepest level.
A place for your nervous system to exhale
Find Your Equilibrium
Auraformation is already taking shape, and founding members get to be part of it from the beginning.
Join the Founding Waitlist for early membership access, exclusive updates, behind-the-scenes progress, limited pre-launch activations with best-in-class partners from SF, LA, and Miami, and a founder-curated monthly dispatch sharing wellness intelligence, vetted local gems, and what’s shaping the culture next. Limited founding spots.
Lauren Howard
My career in San Francisco taught me something I could not ignore. High performers do not burn out because they are weak. They burn out because there is nowhere to regulate. I spent years delivering successful results in fast-paced, high-stakes environments, consistently ranking in the top percent nationally while carrying the invisible cost in my body and nervous system.
Along the way, I learned something quietly but undeniably true: the body keeps score long before the mind admits it.
Auraformation exists because I learned firsthand that you cannot out-achieve dysregulation. You can only recalibrate it.
I built this sanctuary for people who live with quiet strength, a full calendar, and a tired nervous system. My work is fueled by a deep respect for ambition, and an even deeper belief that you should not have to sacrifice your health to pursue it.
Auraformation is my way of helping you come back to yourself with gentleness, depth, and science-backed care.